Caracara Metal

Bells of Steel Cable Tower Knee Pad & Lat Pulldown Attachment

Name: Bells of Steel Cable Tower Knee Pad & Lat Pulldown Attachment
Brand: Caracara Metal
Price: 175.00 USD
Availability: InStock

$175.00 USD

~~$0.00 USD~~ $175.00 USD

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Custom-made to fit your Bells of Steel 2.3" (60mm) cable tower, offering an adjustable, space-saving solution that allows you to do seated pull downs and nordic curls. It can be easily adjusted to your preferred height using a hitch pin or MagPin.

The product is constructed from 1/4" plate welded steel and features premium-quality leather foam padding with a matte black powder coating. Plastic protective liners are included to protect your upright.

Add a Caracara Magpin to your order to secure attach the footplate to the upright.

Details:

Construction - 1/4" plate welded steel construction
Width: 16"
Depth: 11" - The center of the pad is 11" off the upright, providing ample room for your legs
Height: 3"
Leather Pad Dimensions: Length 8" x Outer Diameter 4"
Plastic protective liners to protect your upright

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Let customers speak for us

from 40 reviews

Works great, it wobbles a bit but that isn’t an issue when doing rows

J.M.

01/09/2026

Bells of Steel Cable Tower Low Row Footplate

Great product. A convenience purchase.

Great product. Simple, effective design. Solid construction. Product came pre-assembled. All I had to do was bolt it to the top horizontal post of my cable tower. Only annoyance (minor) is the lack of a cable management system for when the crane is not in use. Cable just dangles. I just end up loosely tying it up to my cable tower's back upright post so that it is up and out of the way.

The crane is a non-essential purchase but rather a purchase one makes for the convenice factor this affords to lat pulldown exercises: (1) the crane adds height that make it possible to do lat pulldowns while sitting on a bench, (2) the crane enables straight vertical pulldown options as opposed to mostly only ess effective angled pulldown variants.

No more sitting or kneeling on the floor with my face right up to the front metal tubing of the cable tower. Doable but uncomfortable and inconvenient.

Jay

12/27/2025

The Crane

The Crane Attachment

Wonderful product and owner. Very well made and quick shipping! Would recommend to anyone looking for specific BoS attachments.

Brandon K

12/26/2025

Exceeds Expectations

Surprisingly light weight while being sturdy and easy to adjust. Longer length is perfect for using a Voltra and Rot8 handles, which require quite a bit of ROM. Love supporting a smaller company and getting a superior product at the same time. Will be recommending to anyone who asks.

Blakely Harnage

Power Rack Low Row Footplate

Great Customer Service

Ryan was great to deal with, and his product is awesome! Works well with my Voltra.

Charles Harper

12/12/2025

Looks great , feels awesome for back rows

Thomas

10/23/2025

Top Notch, Very happy with the design wanted a low row that could use off of my bench instead of sitting on the floor, the fit on my rack was perfect no play, the communication on answering my questions was best customer service. Ryan gave me a lead time of 2.5 weeks and got a tracking number 3 days later that was awesome!

George Pacheco

10/17/2025

Exceptional craftmanship & well built. I was looking at another company & came across his site. After checking out his social posts, i was happy to support small business & made in the USA.

This piece works great with the cable tower and opens up a range of movements. Cant wait to see what else he does

Mike

10/13/2025

Bells of Steel Cable Tower Knee Pad & Lat Pulldown Attachment

Custom Made Power Rack Knee Pad & Leg Holder

The quality of this custom product was incredible and exceptionally well made. I am quite impressed and the fit was perfect. He took a lot of time asking questions and communicating to make sure it was exactly what I wanted. I could not be happier with this product. I highly recommend Caracara Metal!
Sincerely, Matt

Matt Merritt

09/26/2025

Power Rack Knee Pad & Leg Holder

Updated Review

Already gave 5 stars, but deserves a second rating. After learning it doesn't line up properly with my rack they made me an entirely new footplate and I only had to pay for shipping. Appreciate the customer service and the fact they cared so much about keeping a customer happy. Highly recommend!

Chris McCord

Excellent piece of equipment! Small footprint and extremely helpful in adding support where once there was none. Pulldowns no longer have a limiting factor at this garage gym. Thank you for making this available!

Russell

07/31/2025

Great Communcation and Solid

Giving 5 stars because they did create the foot pedal and it works well! Unfortunately the bottom hole does not line up properly so I am unable to keep it locked in place, but it still gets the job done. It just might slide to the left if I'm not careful (something to be aware of). Still deserve 5 stars for the open communication and making a beautiful footplate for rows!

07/26/2025

Awesome

Crazy that BOS doesn’t make this. Thanks Caracara!

Steve P

07/25/2025

Exactly What I Need

Ryan does great work. I was having issues with the weight resting at the bottom of my rep. I had to choose to either do about 90% range of motion or lose the tension during full extension, which is the most beneficial part of the movement. With this attachment, I can get that big weighted stretch that is so vital to rows. I am happy Ryan is making quality attachments right here in Texas.

Dane

07/05/2025

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Bells of Steel Cable Tower Knee Pad & Lat Pulldown Attachment

Bells of Steel Cable Tower Knee Pad & Lat Pulldown Attachment

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