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Caracara Metal

  • Home
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    • Low Row Footplates
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Each product is custom-made by me in my one-man shop. Please allow 2-3 weeks for fabrication and shipment.

Power Rack and Cable Attachments

American owned and operated small family business

Shop Now

Featured products

  • Power Rack Low Row Footplate Power Rack Low Row Footplate

    Power Rack Low Row Footplate

    Power Rack Low Row Footplate

    Regular price From $235.00 USD
    Regular price Sale price From $235.00 USD
    Unit price /  per 
  • Power Rack Knee Pad & Leg Holder Power Rack Knee Pad & Leg Holder

    Power Rack Knee Pad & Leg Holder

    Power Rack Knee Pad & Leg Holder

    Regular price From $210.00 USD
    Regular price Sale price From $210.00 USD
    Unit price /  per 
  • Bells of Steel Cable Tower Low Row Footplate Bells of Steel Cable Tower Low Row Footplate

    Bells of Steel Cable Tower Low Row Footplate

    Bells of Steel Cable Tower Low Row Footplate

    Regular price From $235.00 USD
    Regular price Sale price From $235.00 USD
    Unit price /  per 
  • Bells of Steel Cable Tower Knee Pad & Lat Pulldown Attachment Bells of Steel Cable Tower Knee Pad & Lat Pulldown Attachment

    Bells of Steel Cable Tower Knee Pad & Lat Pulldown Attachment

    Sale

    Bells of Steel Cable Tower Knee Pad & Lat Pulldown Attachment

    Regular price From $165.00 USD
    Regular price $185.00 USD Sale price From $165.00 USD
    Unit price /  per 
    Sale
  • Bells of Steel Cable Tower Cable Fly Attachment Bells of Steel Cable Tower Cable Fly Attachment

    Bells of Steel Cable Tower Cable Fly Attachment

    Bells of Steel Cable Tower Cable Fly Attachment

    Regular price From $175.00 USD
    Regular price Sale price From $175.00 USD
    Unit price /  per 
  • Power Rack Nordic Curl Attachment Power Rack Nordic Curl Attachment

    Power Rack Nordic Curl Attachment

    Power Rack Nordic Curl Attachment

    Regular price From $185.00 USD
    Regular price Sale price From $185.00 USD
    Unit price /  per 
  • Weight Vest Hanger Weight Vest Hanger

    Weight Vest Hanger

    Weight Vest Hanger

    Regular price From $110.00 USD
    Regular price Sale price From $110.00 USD
    Unit price /  per 
  • Calf Block Calf Block

    Calf Block

    Sale

    Calf Block

    Regular price $175.00 USD
    Regular price $195.00 USD Sale price $175.00 USD
    Unit price /  per 
    Sale

Let customers speak for us

from 31 reviews
Custom Made Power Rack Knee Pad & Leg Holder

The quality of this custom product was incredible and exceptionally well made. I am quite impressed and the fit was perfect. He took a lot of time asking questions and communicating to make sure it was exactly what I wanted. I could not be happier with this product. I highly recommend Caracara Metal!
Sincerely, Matt

Matt Merritt
09/26/2025
Power Rack Knee Pad & Leg Holder
Power Rack Knee Pad & Leg Holder
Updated Review

Already gave 5 stars, but deserves a second rating. After learning it doesn't line up properly with my rack they made me an entirely new footplate and I only had to pay for shipping. Appreciate the customer service and the fact they cared so much about keeping a customer happy. Highly recommend!

Chris McCord
09/26/2025
Power Rack Low Row Footplate
Power Rack Low Row Footplate

Excellent piece of equipment! Small footprint and extremely helpful in adding support where once there was none. Pulldowns no longer have a limiting factor at this garage gym. Thank you for making this available!

Russell
07/31/2025
Bells of Steel Cable Tower Knee Pad & Lat Pulldown Attachment
Bells of Steel Cable Tower Knee Pad & Lat Pulldown Attachment
Great Communcation and Solid

Giving 5 stars because they did create the foot pedal and it works well! Unfortunately the bottom hole does not line up properly so I am unable to keep it locked in place, but it still gets the job done. It just might slide to the left if I'm not careful (something to be aware of). Still deserve 5 stars for the open communication and making a beautiful footplate for rows!

Chris McCord
07/26/2025
Power Rack Low Row Footplate
Power Rack Low Row Footplate
Awesome

Crazy that BOS doesn’t make this. Thanks Caracara!

Steve P
07/25/2025
Bells of Steel Cable Tower Knee Pad & Lat Pulldown Attachment
Bells of Steel Cable Tower Knee Pad & Lat Pulldown Attachment
Exactly What I Need

Ryan does great work. I was having issues with the weight resting at the bottom of my rep. I had to choose to either do about 90% range of motion or lose the tension during full extension, which is the most beneficial part of the movement. With this attachment, I can get that big weighted stretch that is so vital to rows. I am happy Ryan is making quality attachments right here in Texas.

Dane
07/05/2025
Bells of Steel Cable Tower Low Row Footplate
Bells of Steel Cable Tower Low Row Footplate
Exactly What I Need

Ryan does great work. This is exactly what I need to stay anchored to do my pull downs without having to lean back and put my feet on the upright. I am happy Ryan is making quality attachments right here in Texas.

Dane
07/05/2025
Bells of Steel Cable Tower Knee Pad & Lat Pulldown Attachment
Bells of Steel Cable Tower Knee Pad & Lat Pulldown Attachment
Great product, great customer service

I reached out with a question and heard back almost instantly. Works great with the Voltra 1. Great product and always good to support a small family business. 10/10 would recommend.

Sean
07/05/2025
Power Rack Low Row Footplate
Power Rack Low Row Footplate

Great

Dominique
05/16/2025
Caracara Magpin
Caracara Magpin
Fits Perfectly. Works Great!

Shipped very quickly, arrived well packaged. Easy to install and works perfectly!

Justin Mathieu
04/09/2025
Bells of Steel Cable Tower Knee Pad & Lat Pulldown Attachment
Bells of Steel Cable Tower Knee Pad & Lat Pulldown Attachment
High Quality and Fast

Nordic attachment works great. Hamstrings were properly roasted after first use. 💪 Very quick delivery.

Justin Martirano
03/09/2025
Power Rack Nordic Curl Attachment
Power Rack Nordic Curl Attachment

No complaints so far. The knee pad looks and works great with my Dialed Motion setup.

Frederick
03/07/2025
Knee Pad Attachment for Dialed Motion Cable System
Knee Pad Attachment for Dialed Motion Cable System
Perfect solution for saving space

This attachment is the perfect solution for home gyms where space is tight. Pictured is a custom made attachment for an Eleiko squat stand in my basement gym. 6 of 5 stars 👍

Uli
03/03/2025
Power Rack Nordic Curl Attachment
Power Rack Nordic Curl Attachment

Better than expected!

BRECK
02/28/2025
Weight Vest Hanger
Weight Vest Hanger
Bells of Steel low row foot plate

Phenomenal craftsmanship! Super tight tolerances as mine fits like a glove. Fast shipping and great communication. It’s such a great piece. I plan to purchase more products including a BOS rack EZ curl bar holder.

Chris Henry
02/20/2025
Bells of Steel Cable Tower Low Row Footplate
Bells of Steel Cable Tower Low Row Footplate

Shipping and Handling

I take pride in crafting each piece of custom gym equipment personally. As a one-man shop, orders are ready to ship within 2-3 weeks after they are received. I utilize USPS, UPS or FedEx and I also offer a pick-up option for those who prefer it (feel free to contact me directly for more information).

If you're in need of a faster timeline for your order, please reach out to me before placing your order so we can explore expedited options together.

Caracara Metal is an independent business and has no affiliation with any other company.

We are not affiliated, associated, authorized, endorsed by, or in any way officially connected with Bells of Steel, REP, Dialed Motion, or any other company mentioned whose product names, logos, brands, and/or trademarks may appear in our content.

Any references to these companies are strictly for descriptive, nominative identification purposes ONLY — we make and sell aftermarket accessories and custom metalwork that are compatible with many brands and models.

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